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Stay Motivated: How to Track Workouts on Your iPhone Without an Apple Watch
PCMagThere’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.
In the past, Apple's Fitness app needed an Apple Watch to monitor, track, and display your workouts and fitness routines. Your watch recorded the calories you burn (Move), the length of your workouts (Exercise), and how many hours you spend standing (Stand) as …